“Dr. Lal has an excellent bedside manner. She listens and explains my problem and what I should do to address or repair it. She gives me great confidence in getting better.”


— Len Gedgoudas, Gardendale, AL

“Dr. Lal is a fantastic doctor! She recommended orthotics that were just right for my foot pain. She encourages me to improve my posture that also helps my foot problems.”


— Belle Hamiter, Attalla, AL

“No one wants to go to “the doctor.” However, there are doctors that you want to see when you’re in pain. For me, that doctor is Sophia Lal. She immediately zooms in on your problem, explains everything in an accessible manner, then follows through with excellent guidance and instructions. For me, she’s the best in Birmingham!”


— Antoinette Spanos Nordan, Birmingham, AL

“Dr. Lal is wonderful. She was so helpful and reassuring. She really listened to me and explained everything thoroughly. I appreciate everything she has done for me!”


— Abigail Dismuke, Birmingham, AL

“Who would have thought digging holes in my garden would result in several months of physical therapy! Not fun! But, Dr. Lal has been so very kind and patient with me. She has taught me tips on how to remember my posture. My shoulder is feeling so much better! So glad I found help here!”


— Cynthia Cox, Birmingham, AL

“Having knee pain and was seen by Dr. Lal who assessed and recommended GelSyn. First injection made a very nice difference in reducing pain. Just had my 3rd of 3 injections and [I am] pain free. Very pleased with care and outcome.”


— William Thompson, Birmingham, AL

“Dr. Lal and her staff have been helping me with back and elbow problems, and I am very pleased. She has fully explained the problems, coached me on how to avoid these injuries, and has been a delight to work with. The physical therapists I have used all have a very high regard for Dr. Lal as well.”


— Alton Yother, Birmingham, AL

“Dr. Lal was very professional, courteous, and very patient friendly. She will be an asset to your group. I would highly recommend her to my friends.”


— J. Rick White, Talladega, AL

“Dr. Lal was very professional, an excellent listener, and very thorough in her exam. I found her to be very personable and also very knowledgeable. I followed her advice and am now much improved. I give her my highest recommendation.”


— Robert L. Phillips, M.D., Vestavia Hills, AL

“Dr. Lal is wonderful — easy to understand and follow her directions. Her assistants – phone, nurse, and office staff [are] more than helpful. They are timely in returning calls and answering all my questions many times. Great people to work with and to keep me moving!”


— Mary Lain Peel, Selma, AL